This is not the life you wanted. You are not the person you hoped to become. Your choices and decisions prevent any relief from the constant, nagging anxiety that disrupts your sleep and impacts your health. It may be that the damage of a difficult upbringing is still causing sustained harm to your present relationships, and your all-important sense of self. Whatever the root cause of your suffering, it’s always so much harder to overcome alone. I’m here to support you in that struggle as we work to understand and address your unhappiness in a safe, constructive, trauma-informed space.
As an EMDR-trained family therapist, I can help identify and manage the symptoms of trauma and provide guidance with relationships challenges according to your needs and goals. I have built my practice treating PTSD, C-PTSD, addiction, anxiety, depression, attachment disorders, and dissociation. My work with couples stems from an attachment-based, emotionally focused framework and my goal is to give couples the understanding, tools and strategies to break out of their negative cycle.
