I’m a general psychotherapist, counsellor, somatic psychotherapist, meditation teacher and embodiment teacher. I work to help people experience a calmer nervous system, learn to befriend their emotions, and experience their own insights. I assist people in reconnecting with their body, their inner wisdom, inner resources and with themselves generally. It is my great privilege to support people in discovering their innate capacities for healing and growth. I combine a variety of therapeutic methods in my work. Outside of work, I enjoy nature, meditation, reading, cooking and travel.
Professional Title: Counsellor and Psychotherapist
Qualifications: Masters in Counselling and Applied Psychotherapy
Bachelor of Arts (Philosophy Honours)
Certified Body Psychotherapist
Certified Meditation and Embodiment Teacher
Location: Sydney
Service Modality: Online
Current Availability: Accepting New Clients
Therapeutic Approaches: Integrated Psychological Approach, Mindfulness-Based Therapy, Narrative Therapy, Performance Coaching, Person-Centred Therapy, Positive Psychology, Solution-Focused Therapy, Strength-Based Practice, Trauma-Informed Practice
Works Best With: Aboriginal & Torres Strait Islander Clients, Adults, Carers, First Responders & Frontline Workers, LGBTQIA+ Clients, NDIS Participants, Older Adults, Parents & Caregivers, People with Disability, Teenagers (13-17), Young Adults (18-25)
