Kate

I’m a general psychotherapist, counsellor, somatic psychotherapist, meditation teacher and embodiment teacher. I work to help people experience a calmer nervous system, learn to befriend their emotions, and experience their own insights. I assist people in reconnecting with their body, their inner wisdom, inner resources and with themselves generally. It is my great privilege to […]
Emmanuelle

What I Offer When life becomes overwhelming, it’s easy to lose touch with who you are. Whether you’re facing depression, anxiety, burnout, toxic relationships, grief, domestic and family violence, or major life transitions, I provide a grounded, compassionate space to help you reclaim your sense of agency and rebuild your life with greater clarity and […]