Counselling

All of our highly skilled clinicians are trained in different forms of therapy, but ultimately they are here to work with you so that you can achieve your goals and live your best life.

What is Counselling?

At Positive Future Self, we offer a range of counselling services delivered by our highly skilled clinicians. Each clinician is trained in different therapeutic approaches, allowing us to tailor our services to meet your unique needs and goals. Our ultimate aim is to work collaboratively with you, empowering you to achieve your goals and live your best life.

A Safe Space for Personal Growth

We understand that everyone's journey is different, and our primary focus is to create a safe and non-judgmental space where you can openly express yourself, explore your thoughts and emotions, and develop strategies to overcome challenges. Our clinicians are dedicated to supporting you on your path to personal growth and well-being.

Building a Therapeutic Relationship

Central to our counselling services is the establishment of a strong therapeutic relationship based on trust, empathy, and respect. Our clinicians actively listen to your concerns, providing guidance and support as you navigate through life's obstacles. We believe in the power of a collaborative partnership, where you are an active participant in your own healing and growth.

Client-Centred Approach

We take a client-centred approach, meaning that your goals and aspirations are at the forefront of our work together. Our clinicians collaborate with you to develop a personalised treatment plan that aligns with your values and aspirations. We believe in the importance of tailoring our approach to meet your specific needs, ensuring that you receive the most effective and relevant support.

Exploring Strategies for Growth and Resilience

During counselling sessions, we explore various strategies, tools, and techniques that can facilitate your personal growth, resilience, and overall well-being. Our clinicians draw from their expertise in different therapeutic modalities to provide you with a comprehensive and holistic approach to counselling. Through this process, we aim to equip you with the skills and insights necessary to navigate life's challenges and foster positive change.

Take the First Step

Your journey towards a positive future starts here. We invite you to take the first step by reaching out to us and scheduling a counselling session. Our dedicated team is ready to support you as you work towards living your best life. Together, we will embark on a transformative journey of self-discovery, growth, and empowerment.

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