Counselling • Therapy • Training

Embrace your potential

At Positive Future Self, we're committed to your personal growth

We offer counselling, therapy, and training services in Port Lincoln and nearby areas as well as by phone and online. Let us guide you on a transformative journey towards becoming your best self. Start your path to a brighter future today.

Our Services

Art Therapy

Creative arts therapy is an experiential psychotherapeutic approach utilising arts modalities within a relationship with a trained therapist, attending to emotional, cognitive, physical and spiritual well-being.

EMDR

EMDR is a method of therapy that changes an individuals relationship with past events, meaning they can live more resourcefully in the present. For example a traumatic event triggering PTSD.

Neuro-Feedback

Neuro-feedback is a way of enhancing performance so that we get the very best from ourselves. Neuro-feedback is a way of training our brain waves to work at the optimum frequency for the information to travel on.

Still unsure if Neuro-feedback is for you? Our friends over at NIA (Neurofeedback Institute of Australia) have put together a useful guide to find out more information.

Hypnotherapy

Hypnotherapy is a way of working directly with the unconscious mind. The unconscious mind governs and regulates the body in a number of ways.

Neuro Linguistic Programming

NLP is a model of communication – how we communicate to self and others – and how that communication creates and affects our behaviour.

Peaceful Kids

‘Peaceful Kids’ is a Mindfulness and Positive Psychology based program to lessen anxiety and stress and increase resilience in children.

Mental Health First Aid Course

We run several courses at scheduled times throughout the year.

Clinical Supervision

Jenny Podorozhnaya is a qualified clinical supervisor available to offer supervision to counselling, allied health professionals, Doctors, social work and Psychotherapy practitioners.

Groups

We offer a variety of group work possibilities. From self-funded attendance to putting together a structured programme used by charities for grant applications.

Coaching

Coaching is the process of modelling excellence and then tweaking performance to achieve those results. This can be done in any context.

Counselling

All of our highly skilled clinicians are trained in different forms of therapy, but ultimately they are here to work with you so that you can achieve your goals and live your best life.

Contact Us

We would love to hear from you! If you have any questions, inquiries, or would like to schedule an appointment, please don’t hesitate to get in touch with us. We strive to respond promptly and look forward to connecting with you. Let’s start your positive journey together!

Phone :(08) 7609 1174

Email : enquiries@positivefutureself.com.au

Address : 4 Eyre Street, Port Lincoln, South Australia

Step into our cozy little cottage, nestled in the heart of Port Lincoln. Take a break from the chaos of life and find solace within our walls. Whether you need a moment to reflect, a breath of fresh air, or simply a friendly chat, we’re here for you.

Positive Future Self acknowledges the traditional owners of country throughout South Australia. We pay our respects to all language groups and their cultures and to Elders past, present and emerging.